What to do when Depression Strikes

when air enters in lungs and seem to stay there longer
 when the heart seems sunken and seems to remain that way forever
  when frowns keep showing and seem to gravitate in that lowly corner
   when eyes stopped shining and seem to have stopped getting brighter
    when the body seems lump and seems to be getting paralyzed in every second and minute

It's times like these that the mind needs to work on to be more positive and the body needs to move itself to feel more alive, to be more alive.

And when it is so hard to take the mind off the pit, it's the body's job to do the whole work.

Sometimes, we have to drag ourselves to just do the things we think can make us happier.

Stop the feels and start doing something, anything that would solve the problem, and if clueless as to what is that, just do anything.